Learn more about recent data loss and site problems
here.
Public Profile for bookchiq 
Weight Change
| Time Period
|
Total Weight Change (lbs)
|
Weekly Weight Change Rate (lbs)
|
Daily Calorie Deficit/Excess
|
| 1 Week |
0.8  |
0.7 |
373 |
| 30 Days |
2.3 |
0.5 |
251 |
| All Time |
6.2  |
0.3 |
169 |
Body Mass Index
|
|
Weight
|
BMI
|
Label
|
Health Risk
|
| Starting
|
153.8
|
24.1
|
Normal Weight
|
|
| Current
|
160.0
|
25.1
|
Overweight
|
Increased
|
Body Composition
|
|
Weight
|
Body Fat %
|
Fat Free Mass
|
Fat Mass
|
| Starting
|
153.8
|
31.0
|
106.1
|
47.7
|
| Current
|
160.0
|
33.6
|
106.3
|
53.8
|
Weekly Summary
1/11/2009
-
2/27/2009
Weight Change
|
Date |
Avg. Weight |
Avg. Body Fat % |
Fat Free Mass |
Fat Mass |
|
1/11/2009
|
164.07
|
32.94
|
110.03
|
54.04
|
|
2/27/2009
|
160.04
|
33.61
|
106.25
|
53.79
|
|
Difference |
-4.03
|
0.67
|
-3.78
|
-0.25
|