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Public Profile for bookchiq 
Weight Change
| Time Period
|
Total Weight Change (lbs)
|
Weekly Weight Change Rate (lbs)
|
Daily Calorie Deficit/Excess
|
| 1 Week |
5.1  |
5.5 |
2730 |
| 30 Days |
14.5 |
4.1 |
2034 |
| All Time |
10.6  |
0.4 |
183 |
Body Mass Index
|
|
Weight
|
BMI
|
Label
|
Health Risk
|
| Starting
|
153.8
|
24.1
|
Normal Weight
|
|
| Current
|
164.4
|
25.7
|
Overweight
|
Increased
|
Body Composition
|
|
Weight
|
Body Fat %
|
Fat Free Mass
|
Fat Mass
|
| Starting
|
153.8
|
31.0
|
106.1
|
47.7
|
| Current
|
164.4
|
32.8
|
110.4
|
53.9
|
Weekly Summary
1/4/2009
-
1/11/2009
Weight Change
|
Date |
Avg. Weight |
Avg. Body Fat % |
Fat Free Mass |
Fat Mass |
|
1/4/2009
|
159.09
|
32.01
|
108.17
|
50.92
|
|
1/11/2009
|
159.39
|
33.09
|
106.65
|
52.74
|
|
Difference |
0.30
|
1.08
|
-1.52
|
1.82
|